Amount of 14:1 monounsaturated fatty acid in Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Dairy and Egg Products
In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added calcium there is 0.005 g of 14:1 monounsaturated fatty acid. Change amount
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14:1 monounsaturated fatty acid
14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Milk, chocolate, fluid, commercial, reduced fat, with added calcium.
Oil, beluga, whale (Alaska Native)
|
1.43 g
|
1.43%
|
Butter, whipped, with salt
|
0.781 g
|
0.78%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.75 g
|
0.75%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
|
0.737 g
|
0.74%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
|
0.675 g
|
0.68%
|
Oil, spotted seal (Alaska Native)
|
0.56 g
|
0.56%
|
Veal, Australian, separable fat, raw
|
0.539 g
|
0.54%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
|
0.532 g
|
0.53%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.482 g
|
0.48%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
|
0.48 g
|
0.48%
|
Veal, external fat only, cooked
|
0.471 g
|
0.47%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
0.44 g
|
0.44%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.412 g
|
0.41%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
0.4 g
|
0.4%
|
Veal, seam fat only, raw
|
0.4 g
|
0.4%
|
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
|
0.393 g
|
0.39%
|
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
|
0.391 g
|
0.39%
|
Veal, external fat only, raw
|
0.377 g
|
0.38%
|
Cheese, cream
|
0.346 g
|
0.35%
|
Cream, fluid, heavy whipping
|
0.344 g
|
0.34%
|
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, chocolate, fluid, commercial, reduced fat, with added calcium is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium are listed below.
Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium